Price range: £14.44 through £430.00
Leafly’s Strain of the Year 2020 and still one of the most iconic strains in modern cannabis. Runtz crosses Zkittlez and Gelato to deliver an explosion of tropical candy sweetness, creamy fruit, and a perfectly balanced euphoric high that works any time of day. Dense, frosty, and instantly recognisable — this is the benchmark for dessert-forward flower.
Type: Balanced Hybrid | THC: ~22–29%
Genetics: Zkittlez × Gelato (Cookies Fam, Los Angeles)
Flavour: Candy · Tropical Fruit · Creamy Sweet · Berry
Runtz did not just win Strain of the Year — it changed what people expect cannabis to taste like. A pivotal moment in cannabis breeding history, where terpene-rich flavour profiles became prioritised alongside potency — born from the legendary union of Zkittlez and Gelato by the Cookies Fam collective in Los Angeles. Zkittlez provides the tropical candy foundation, while Gelato injects the creamy, dessert-like body and serious THC muscle. Named Leafly’s Strain of the Year in 2020, a reflection of just how thoroughly it captured the market’s imagination. Years later, it still dominates every shelf it sits on. If you’ve never tried Runtz, this is the one. If you have — you already know.
Dense bud structure, heavy trichome coverage, and a striking mixture of green, purple, and orange colouration — every nug is a showcase piece. Growers report dense, frosty buds capped by sticky, trichome-coated flowers that glimmer under the light and make their presence felt before the bag is even opened.
Runtz leads with a sugary candy aroma layered over tropical fruit and sweet notes, finished with a faint gassy, diesel-like undertone. It’s the strain that smells exactly like its name — walk into a room with an open jar and everyone notices. Few strains are as instantly recognisable by aroma and flavour as Runtz. On the inhale, pure candy sweetness floods the palate — tropical, creamy, and effortlessly enjoyable all the way through.
Tasting Notes:
| Note | Character |
|—|—|
| 🍬 Candy Sweet | Sugary, bright, unmistakable |
| 🍍 Tropical Fruit | Juicy, exotic, vibrant |
| 🍇 Berry | Ripe, deep, smooth |
| 🍦 Creamy Gelato | Rich, dessert-forward, silky |
| ⛽ Faint Diesel | Subtle, gassy, complex |
A mind-body high that combines uplifting euphoria with deep relaxation — Runtz gives you the best of both worlds without tipping too far in either direction. A smooth, adaptable high that fits almost any mood — creative and sociable at lower doses, deeply relaxing and euphoric as the session builds. Balanced effects that work for almost any occasion — morning creativity, afternoon unwinding, or evening relaxation. This is the all-day strain for those who refuse to compromise.
| Terpene | Character |
|—|—|
| Caryophyllene | Spiced warmth, body relaxation |
| Limonene | Citrus brightness, mood-lifting |
| Linalool | Floral, calming, smooth |
| Myrcene | Fruity depth, body ease |
Any occasion · Creative sessions · Social evenings · Stress relief · Mood elevation
Strain of the Year. Candy-grade. Still the benchmark.
Runtz is a balanced hybrid cannabis strain associated with Zkittlez × Gelato genetics.
Runtz is described as a cross of Zkittlez and Gelato, associated with the Cookies Fam collective in Los Angeles.
The listed flavour profile includes candy, tropical fruit, creamy sweet, berry and faint diesel notes.
The product information lists Caryophyllene, Limonene, Linalool and Myrcene in its terpene profile.
Runtz is described in the product information as a balanced hybrid.
The product information lists an approximate THC range of 22–29%.
| Weight | 14g, 28g, 100g, 7g, 3.5g, 1g |
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David Bass (verified owner) –
A really nice flower, recommended
Emma Langton (verified owner) –
weight: 3.5g
So impressed. Great service